Konscious Classrooms

8-Week Program

Description

Designed to support youth in developing their self-awareness and strengthen their self-management skill set so they can form healthier connections with themselves and those around them.

 

This Movement, Mindfulness & SEL curriculum is inspired by evidenced-based programs such as Mindful Schools, Mind Up and Holistic Life Foundations Mindfulness Course.

  • Simple movement techniques to increase mental focus

  • Breathing exercises to minimize stress

  • Meaningful reflection and inquiry for personal development

Office:

Press Club 603 Mattison Ave. Asbury Park, NJ

info@konscious.org

  • White Instagram Icon
  • YouTube
  • White Twitter Icon
  • White Facebook Icon