Konscious Classrooms

8-Week Program

Description

Designed to support youth in developing their self-awareness and strengthen their self-management skill set so they can form healthier connections with themselves and those around them.

 

This Movement, Mindfulness & SEL curriculum is inspired by evidenced-based programs such as Mindful Schools, Mind Up and Holistic Life Foundations Mindfulness Course.

  • Simple movement techniques to increase mental focus

  • Breathing exercises to minimize stress

  • Meaningful reflection and inquiry for personal development

Office:

603 Mattison Ave.

Suite # 318

Asbury Park, NJ 07712

info@konscious.org

Mailing / Donation Address:
5 Hillview Drive
Neptune, NJ 07753

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