Konscious Phys Ed
45 min -1 hour Gym (1 day, 8 weeks, or 16 weeks)
Bring balance to your physical education classes for the day with a KYDS yoga instructor to lead students in movement, character building, and meditation exercises.
Learn how to regulate their breathing to better manage their emotional states.
Relax their bodies through gentle movement.
Develop a stronger sense of self through interactive dialogues and conscious conversations.